Causes of Obesity by YoNaturals Business

Posted July 15th, 2008 by Mark Trotter
Categories: YoNaturals Business - Healthy and Profitable

One of the causes of obesity today lies in the types of snacks we feed our children. Certainly it is not just the children who suffer from eating unhealthy snacks, but it is a trend that begins in childhood and continues as we become adults. The key to eating nutritious snacks is for parents to begin with their children at an early age. We at YoNaturals Vending Business intend to make that easier to do.

Think of it—as parents we do not feed our babies cookies and other sweets. We feed our babies a healthy snack or dessert of baby fruit that has no additional sugar added. For some reason as our children begin having teeth, we seem to get into the habit of feeding them cookies, candy, and other sweets that are not healthy.

The habit of eating unhealthy snacks is one our parents instill into us at an early age. It isn’t just snacks, but they encourage us to eat everything on our plates even if it is more than they know we’ll eat. There has to come a time when we as parents learn to feed our children only what they will eat—give them what is reasonable for their age, and if they are still hungry offer steamed or raw vegetables unsalted and unbuttered popcorn, or fresh fruit. Snacks should consist of fresh fruit or raw vegetables. That doesn’t mean we should never feed the children cookies, candy, cake or ice cream, but we should do it in moderation. Even sugar free desserts should be provided in moderation because they still contain calories that can lead to childhood obesity.

YoNaturals Business preaches that good eating habits are learned at an early age. If we do not begin in childhood, it will be very difficult to change later. Obese children turn into obese adults, and it is because of early eating habits that follow into adulthood. Parents, take the initiative to feed your children healthy foods instead of high calorie, high sugar foods. Do not use sweet treats as a reward—choose something like a special privilege or being able to stay up a half hour later. Sweets are not something you should use as a reward—this is another way to create an obese child or at least one that does not develop healthy eating habits when he or she enters adulthood.

We cannot control the food or snacks our children consume when they are at school or with friends, but if you teach them at home what is healthy, they will not want to eat the high calorie snacks. Children practice what they see at home, and if you don’t buy cookies, cakes, and candies on a regular basis, your child will not want those kinds of things even when you are not there to provide guidance. They may on occasion want some sweets, but if it’s an occasional thing, they will enjoy it more when you do permit these types of things.

Article contributed by Brenda Coxe for YoNaturals Business

Certified Organic, Organic, and Natural, What is the Difference

Posted May 30th, 2008 by Mark Trotter
Categories: Mark Trotter, Yo Naturals, YoNaturals

Author: Erika Juhas

The term “natural” is plastered all over our food, supplements, and skin care products, but does it mean anything? In some cases “natural” does refer to a product not containing any synthetics or genetically modified organisms. You must however be careful to check the background of the company producing the products.

If a company has strict guidelines for producing natural products then it may be natural but generally speaking if a product claims it is “natural” and not “certified organic” it most likely contains at least some form of a gmo. Unfortunately almost anything can be labeled “natural”.

Now when a product is said to be “organic” some of the ingredients may indeed be organic but beware the other ingredients could be completely toxic. Again at this point you need to research the company you are purchasing the products from to find out their standards and their history.

Of course the absolute safest route to go when you have the desire for a pure non-toxic product is to purchase products that are “certified organic.” In this case the product has to meet strict guidelines set forth by the certifying body whichever certifying body that may be. It does put your mind at ease when the “certified organic” logo is there to assure you of the products quality and purity.

Organic Food For A Better Environment And Health

Posted May 27th, 2008 by Mark Trotter
Categories: Mark Trotter, Yo Naturals, YoNaturals

Author: Adwina Jackson

You must have heard about organic food, haven’t you? What do you know about it?

Imagine if your spinach, broccoli, carrots, celery, apples, oranges, pears, and other fruits and vegetables on your table do not contain chemical substances. A healthier body will be yours ever.

According to the United States Department of Agriculture (USDA), organic food is produced by farmers to emphasize renewable resources and the conservation of soil and water to enhance environmental quality for future generations.

This food is produced and processed without using any synthetic ingredients or chemical substances which can disrupt the balance of nature.

Do you know what that means? Yes, organic food production is better for our environment.

Meanwhile, organic meat, eggs, poultry, and dairy products are produced by not using growth hormones and antibiotics. Wow, that’s supposed to be healthy and safe for your body.

Consuming organic food is indeed an investment to a healthier life in the future. Making it a daily menu for the family is a healthful idea as well.

What is the standard of organic food?

The USDA has established a set of national standard that “organic” labeled food must meet.

One of them is the farm condition, whether it follows the rules necessary to meet the USDA organic standards. For instance, there must be no prohibited substance for 3 years on land.

Certification to the companies that process or handle the organic food before it reaches local supermarkets or restaurants is also required.

How to tell if certain food is organic? See a label on the food package or watch for signs in the supermarket.

Costly, yet healthy

Unfortunately, you may find that organic food is rather more expensive from non-organic one. One of the reasons is organic food needs more farmers to handle the production as they weed, for example carrots and onions, by hand.

So it’s clear than consuming organic food is not simply about eating. Again, it is a future asset. Not only is it beneficial for our environment but also for our health, our family’s health.

Natural Organic Food

Posted May 26th, 2008 by Mark Trotter
Categories: Mark Trotter, Yo Naturals, YoNaturals

Author: Michael Malega

I would like to cover every aspect of this topic. In order to keep things short I have only included the major topics detailed as good as possible.

Natural organic food is not for everyone. There are many circumstances where even the person who might like to go organic and consume only raw organic food and food products will be at a loss as to how to go about this in an economically practicable manner.

The ground for this might seem self apparent to some people, but the truth of the thing is that no matter how far organic food and food products have come down in cost, it is still in one way or another quite expensive, and most middle to low income families find it most unacceptable to purchase natural organic food on any kind of steady basis.

Therefore there has to be some impetus, a drive force if you will, behind their desire to purchase natural organic food and the staggering block of increased each month outgoings. These factors diverge from person to person and according to each personal financial situation I may say.

For instance a heart and soul income family with two teen kids and a toddler or baby might find that they have to make certain sacrifices to go organic. This can impress anything from cutting down on eating place outings to cutting back on certain unwanted luxuries such as gourmet roasted coffee to redistributing the natural organic food chain inside the family itself.

This can lead to mom and dad getting only a small percent of organic foods, or none at all in their diets, with the majority of the natural organic food and organic food products being purchased for their children.

This is of course in the cases where the benefits of organic foods have tipped the scales for parents, and where they want their children to consume less of pesticide and chemic plant food or this kind of enriched food, and more of natural organic food.

It is also true that families without very young children, or one-person families, will also go to the extent of overwhelming natural organic food if the need is great enough or if they feel that it won’t importantly change their easy lifestyle.

The one thing that remains steady throughout is the want of more and more people to add natural organic food and food products to their weekly foodstuff bill, contempt the considerable dent it would put in their pockets. People are looking more and more at what they are consuming, and are Taking more of an active interest in finding “natural” outlets for this. It certainly beneficial to consume as healthier products as possible in order to nourish our bodies with natural minerals.